Artichoke, globe, rawVL
The unopened flower bud of a thistle with gold-green to purple coloured leaves surrounding a hairy inedible choke, on top of an edible heart. Round to conical in shape. Edible portion comprises lower part of leaves and heart. Uncooked.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Artichoke, globe, raw
How many calories are in Artichoke, globe, raw?
Artichoke, globe, raw has about 35 kcal per 100 g.
How much protein is in Artichoke, globe, raw?
Artichoke, globe, raw provides about 2.8 g of protein per 100 g.
How much sugar does Artichoke, globe, raw contain?
Artichoke, globe, raw has about 0.9 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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