Asparagus, white or purple, peeled, raw
2.5
Protein
2.5
Carbs
0.3
Fat
1.8
Fiber
per 100g
Nutrition per 100g
Protein2.5g(44%)
Carbs2.5g(44%)
Fat0.30g(12%)
Fiber2g
Nutrient Breakdown
Key Nutrients(9)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Asparagus, white or purple, peeled, raw
How much protein is in Asparagus, white or purple, peeled, raw?
Asparagus, white or purple, peeled, raw provides about 2.5 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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