Braised beef

Medium calorie density

240

kcal

32.1

Protein

12.4

Fat

per 100g

Nutrition per 100g

Protein32g(54%)

Carbs0.00g(0%)

Fat12g(46%)

Rich in% daily value

Zinc105%Iron35%

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Nutrient Breakdown

Key Nutrients(5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Braised beef

How many calories are in Braised beef?

Braised beef has about 240 kcal per 100 g.

How much protein is in Braised beef?

Braised beef provides about 32.1 g of protein per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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