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Beef, braising steak, slow cooked, lean

Medium calorie density
197
kcal
31.4
Protein
7.9
Fat
per 100g

Nutrition per 100g

Protein31g(64%)
Carbs0.00g(0%)
Fat7.9g(36%)
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Common questions about Beef, braising steak, slow cooked, lean

How many calories are in Beef, braising steak, slow cooked, lean?

Beef, braising steak, slow cooked, lean has about 197 kcal per 100 g.

How much protein is in Beef, braising steak, slow cooked, lean?

Beef, braising steak, slow cooked, lean provides about 31.4 g of protein per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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