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Beef, braising steak, braised, lean and fat

Medium calorie density
246
kcal
32.9
Protein
12.7
Fat
per 100g
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Common questions about Beef, braising steak, braised, lean and fat

How many calories are in Beef, braising steak, braised, lean and fat?

Beef, braising steak, braised, lean and fat has about 246 kcal per 100 g.

How much protein is in Beef, braising steak, braised, lean and fat?

Beef, braising steak, braised, lean and fat provides about 32.9 g of protein per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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