Beef, stewing steak, frozen, stewed, lean and fatMed

212
kcal
26.9
Protein
11.6
Fat
per 100g

Nutrition per 100g

Protein27g(51%)
Carbs0.00g(0%)
Fat12g(49%)

Use Beef, stewing steak, frozen, stewed, lean and fat in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Beef, stewing steak, frozen, stewed, lean and fat

How many calories are in Beef, stewing steak, frozen, stewed, lean and fat?

Beef, stewing steak, frozen, stewed, lean and fat has about 212 kcal per 100 g.

How much protein is in Beef, stewing steak, frozen, stewed, lean and fat?

Beef, stewing steak, frozen, stewed, lean and fat provides about 26.9 g of protein per 100 g.

SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion99%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

Report a data issue
Back to Food Database