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Beef, stewing steak, raw, lean

Low calorie density
122
kcal
22.6
Protein
3.5
Fat
per 100g

Nutrition per 100g

Protein23g(74%)
Carbs0.00g(0%)
Fat3.5g(26%)
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Common questions about Beef, stewing steak, raw, lean

How many calories are in Beef, stewing steak, raw, lean?

Beef, stewing steak, raw, lean has about 122 kcal per 100 g.

How much protein is in Beef, stewing steak, raw, lean?

Beef, stewing steak, raw, lean provides about 22.6 g of protein per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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