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Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised

Non-VegetarianMedium calorie density
189
kcal
29.3
Protein
7.0
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner

Nutrition per 100g

Protein29g(65%)
Carbs0.00g(0%)
Fat7.0g(35%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised

How many calories are in Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised?

Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised has about 189 kcal per 100 g.

How much protein is in Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised?

Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised provides about 29.3 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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