Beef, flank steak, grilled/pan-fried
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(8)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, flank steak, grilled/pan-fried
How many calories are in Beef, flank steak, grilled/pan-fried?
Beef, flank steak, grilled/pan-fried has about 162 kcal per 100 g.
How much protein is in Beef, flank steak, grilled/pan-fried?
Beef, flank steak, grilled/pan-fried provides about 25 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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