Beef, ground, 90% lean meat / 10% fat, rawMed
185
kcal
18.2
Protein
12.8
Fat
per 100g
Beef Products
Nutrition per 100g
Protein18g(39%)
Carbs0.00g(0%)
Fat13g(61%)
Nutrient Breakdown
Key Nutrients(9)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Beef, ground, 90% lean meat / 10% fat, raw in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Beef, ground, 90% lean meat / 10% fat, raw
How many calories are in Beef, ground, 90% lean meat / 10% fat, raw?
Beef, ground, 90% lean meat / 10% fat, raw has about 185 kcal per 100 g.
How much protein is in Beef, ground, 90% lean meat / 10% fat, raw?
Beef, ground, 90% lean meat / 10% fat, raw provides about 18.2 g of protein per 100 g.
SourceUSDA Foundation Foods
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Beef, ground, 80% lean meat / 20% fat, raw
243
kcal
USDA FDNMed
P18gC0gF19g
Beef, ground, 70% lean meat / 30% fat, raw
332
kcal
USDANon-VegMed
P14gC0gF30g
Beef, ground, 95% lean meat / 5% fat, raw
137
kcal
USDANon-VegLow
P21gC0gF5g
Beef, ground, 75% lean meat / 25% fat, raw
293
kcal
USDANon-VegMed
P16gC0gF25g
Beef, ground, 97% lean meat / 3% fat, raw
121
kcal
USDANon-VegLow
P22gC0gF3g
Beef, ground, 93% lean meat / 7% fat, raw
152
kcal
USDANon-VegMed
P21gC0gF7g