Black gram, chilki urad dahl, dried, split, boiled in unsalted waterLow

90
kcal
8.0
Protein
13.6
Carbs
0.4
Fat
per 100g

Nutrition per 100g

Protein8.0g(36%)
Carbs14g(60%)
Fat0.40g(4%)

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Black gram, chilki urad dahl, dried, split, boiled in unsalted water

How many calories are in Black gram, chilki urad dahl, dried, split, boiled in unsalted water?

Black gram, chilki urad dahl, dried, split, boiled in unsalted water has about 90 kcal per 100 g.

How much protein is in Black gram, chilki urad dahl, dried, split, boiled in unsalted water?

Black gram, chilki urad dahl, dried, split, boiled in unsalted water provides about 8 g of protein per 100 g.

How much sugar does Black gram, chilki urad dahl, dried, split, boiled in unsalted water contain?

Black gram, chilki urad dahl, dried, split, boiled in unsalted water has about 0.3 g of total sugars per 100 g.

SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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