Black gram, urad gram, whole, dried, boiled in unsalted waterLow
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Black gram, urad gram, whole, dried, boiled in unsalted water in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Black gram, urad gram, whole, dried, boiled in unsalted water
How many calories are in Black gram, urad gram, whole, dried, boiled in unsalted water?
Black gram, urad gram, whole, dried, boiled in unsalted water has about 89 kcal per 100 g.
How much protein is in Black gram, urad gram, whole, dried, boiled in unsalted water?
Black gram, urad gram, whole, dried, boiled in unsalted water provides about 7.8 g of protein per 100 g.
How much sugar does Black gram, urad gram, whole, dried, boiled in unsalted water contain?
Black gram, urad gram, whole, dried, boiled in unsalted water has about 0.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Black gram, urad gram, whole, dried, raw
Black gram, chilki urad dahl, dried, split, boiled in unsalted water
Black gram, duhli urad dahl, split, dried, boiled in unsalted water
Black gram, chilki urad dahl, split, dried, raw
Black gram, duhli urad dahl, split, dried, raw
Whole black gram
Chhilke wali urad dal
Beans, mung, whole, dried, boiled in unsalted water
Beans, pigeon peas, whole, dried, boiled in unsalted water