Illustration

Cabbage Sabzi

गोभी सब्ज़ी

Cabbage Sabzi is a mildly spiced, cooked Indian vegetable dish made primarily with cabbage and common spices. It is a popular homemade side dish served with roti or rice.

VeganVery low calorie densityLow GINOVA 3· Processed

kcal

1.5

Protein

5.0

Carbs

2.0

Fat

2.0

Fiber

per 100g

Low fatContains vitamin C

Green Leafy Vegetables·Breakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein1.5g(14%)

Carbs5.0g(45%)

Fat2.0g(41%)

Fiber2g

Nutrient Breakdown

Key Nutrients(5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Cabbage Sabzi

How many calories are in 1 katori (~100g) of Cabbage Sabzi?

1 katori (~100g) (100 g) of Cabbage Sabzi has about 40 kcal, based on 40 kcal per 100 g.

How much protein is in Cabbage Sabzi?

Cabbage Sabzi provides about 1.5 g of protein per 100 g.

Is Cabbage Sabzi suitable for a vegetarian diet?

Yes, Cabbage Sabzi is a vegetarian dish made primarily from cabbage and spices without any meat or eggs.

How should leftover Cabbage Sabzi be stored?

Store cooked Cabbage Sabzi in an airtight container in the refrigerator and consume within 2-3 days for best quality.

About Cabbage Sabzi

Cabbage Sabzi is a traditional Indian cooked vegetable dish featuring cabbage as the main ingredient. It is generally prepared by sautéing chopped cabbage with oil, mustard seeds, cumin, turmeric, chili, and salt, creating a flavorful and aromatic dish commonly served as a side with Indian staples like roti or rice.

The dish provides a moderate amount of calories largely from the added cooking oil, along with dietary fiber and vitamin C contributed by the cabbage. It is a vegetarian preparation, containing no animal products, and is suitable for those avoiding dairy or eggs when prepared without ghee or butter.