Also known as: 15 3e 45 32 4b 2b 4f 32 38 2c 4d 1d 40
Cauliflower Sabzi is a popular Indian dish made by sautéing cauliflower with spices, tomatoes, and moderate oil, commonly served as a side vegetable dish.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Cauliflower Sabzi is a traditional Indian vegetable preparation featuring cauliflower florets cooked with aromatic spices such as turmeric, cumin, and coriander, often combined with tomatoes and onions. It is widely enjoyed across various regions of India as a flavorful and nutritious side dish, typically served with roti or rice.
The dish is usually prepared at home using moderate amounts of cooking oil and is considered vegetarian. Cauliflower contributes dietary fiber, vitamin C, and various minerals, while the added spices enhance taste and aroma. The preparation is low in calories and fat when cooked with moderate oil, making it suitable for a balanced diet.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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