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Cauliflower Rice

VeganVery low calorie density
30
kcal
1.5
Protein
4.0
Carbs
1.0
Fat
2.0
Fiber
per 100g
Serving Size= 100g

Nutrition per 100g

Protein1.5g(19%)
Carbs4.0g(52%)
Fat1.0g(29%)
Fiber2g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Cauliflower Rice

How many calories are in 1 katori (~120g) of Cauliflower Rice?

1 katori (~120g) (120 g) of Cauliflower Rice has about 36 kcal, based on 30 kcal per 100 g.

How much protein is in Cauliflower Rice?

Cauliflower Rice provides about 1.5 g of protein per 100 g.

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SourceMealStack Essentials

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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