% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Fresh Coconut
Coconut Milk
Rice Cooked
Coconut Oil
Tamarind Rice
Cauliflower Rice

Lemon Rice

Curd Rice