% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Cauliflower
Boiled in unsalted water celeriac
White cabbage
Green cabbage
Boiled in unsalted water brussels sprouts
Red cabbage
Average cabbage
Green broccoli