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Steamed cauliflower

Very low calorie density
30
kcal
2.6
Protein
3.4
Carbs
0.3
Fat
1.8
Fiber
per 100g

Nutrition per 100g

Protein2.6g(39%)
Carbs3.4g(51%)
Fat0.30g(10%)
Fiber2g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Steamed cauliflower

How many calories are in Steamed cauliflower?

Steamed cauliflower has about 30 kcal per 100 g.

How much protein is in Steamed cauliflower?

Steamed cauliflower provides about 2.6 g of protein per 100 g.

How much sugar does Steamed cauliflower contain?

Steamed cauliflower has about 2.4 g of total sugars per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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