Steamed broccoli
Very low calorie density
38
kcal
4.1
Protein
2.5
Carbs
0.7
Fat
2.2
Fiber
per 100g
Nutrition per 100g
Protein4.1g(50%)
Carbs2.5g(31%)
Fat0.70g(19%)
Fiber2g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Steamed broccoli
How many calories are in Steamed broccoli?
Steamed broccoli has about 38 kcal per 100 g.
How much protein is in Steamed broccoli?
Steamed broccoli provides about 4.1 g of protein per 100 g.
How much sugar does Steamed broccoli contain?
Steamed broccoli has about 1.5 g of total sugars per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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