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Broccoli, green, steamed

Very low calorie density
34
kcal
4.1
Protein
3.5
Carbs
0.5
Fat
3.8
Fiber
per 100g

Nutrition per 100g

Protein4.1g(47%)
Carbs3.5g(40%)
Fat0.50g(13%)
Fiber4g
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Common questions about Broccoli, green, steamed

How many calories are in Broccoli, green, steamed?

Broccoli, green, steamed has about 34 kcal per 100 g.

How much protein is in Broccoli, green, steamed?

Broccoli, green, steamed provides about 4.1 g of protein per 100 g.

How much sugar does Broccoli, green, steamed contain?

Broccoli, green, steamed has about 2 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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