% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Broccoli
Steamed Broccoli
Asparagus
Cauliflower
Purple sprouting broccoli
Green asparagus
Boiled/cooked in water broccoli
Bok choy