Broccoli, green, raw
Very low calorie density
34
kcal
4.3
Protein
3.2
Carbs
0.6
Fat
4.0
Fiber
per 100g
Nutrition per 100g
Protein4.3g(49%)
Carbs3.2g(36%)
Fat0.60g(15%)
Fiber4g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Broccoli, green, raw
How many calories are in Broccoli, green, raw?
Broccoli, green, raw has about 34 kcal per 100 g.
How much protein is in Broccoli, green, raw?
Broccoli, green, raw provides about 4.3 g of protein per 100 g.
How much sugar does Broccoli, green, raw contain?
Broccoli, green, raw has about 1.9 g of total sugars per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion56%
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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