Raw broccoli
Brassica oleracea var. italica
VegetarianVery low calorie density
34
kcal
2.8
Protein
6.6
Carbs
0.4
Fat
2.6
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein2.8g(27%)
Carbs6.6g(65%)
Fat0.37g(8%)
Fiber3g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw broccoli
How many calories are in bunch of Raw broccoli?
bunch (608 g) of Raw broccoli has about 207 kcal, based on 34 kcal per 100 g.
How much protein is in Raw broccoli?
Raw broccoli provides about 2.8 g of protein per 100 g.
How much sugar does Raw broccoli contain?
Raw broccoli has about 1.7 g of total sugars per 100 g.
Recipes using Raw broccoli
Browse all community recipes →SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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