Raw broccoli raab
Brassica ruvo
VegetarianVery low calorie density
22
kcal
3.2
Protein
2.9
Carbs
0.5
Fat
2.7
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein3.2g(45%)
Carbs2.9g(40%)
Fat0.49g(15%)
Fiber3g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw broccoli raab
How many calories are in cup chopped of Raw broccoli raab?
cup chopped (40 g) of Raw broccoli raab has about 9 kcal, based on 22 kcal per 100 g.
How much protein is in Raw broccoli raab?
Raw broccoli raab provides about 3.2 g of protein per 100 g.
How much sugar does Raw broccoli raab contain?
Raw broccoli raab has about 0.4 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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