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Broccoli, fresh, raw

Deep green flower clusters which form the head, and pale green stems. Uncooked.

Very low calorie density
32
kcal
4.0
Protein
1.2
Carbs
0.4
Fat
3.5
Fiber
per 100g

Nutrition per 100g

Protein4.0g(66%)
Carbs1.2g(20%)
Fat0.40g(14%)
Fiber4g
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Common questions about Broccoli, fresh, raw

How many calories are in Broccoli, fresh, raw?

Broccoli, fresh, raw has about 32 kcal per 100 g.

How much protein is in Broccoli, fresh, raw?

Broccoli, fresh, raw provides about 4 g of protein per 100 g.

How much sugar does Broccoli, fresh, raw contain?

Broccoli, fresh, raw has about 1.2 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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