Broccoli, fresh, microwavedVL
Deep green flower clusters which form the head with pale green stems. Purchased fresh then microwaved without added salt or fat.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Broccoli, fresh, microwaved
How many calories are in Broccoli, fresh, microwaved?
Broccoli, fresh, microwaved has about 27 kcal per 100 g.
How much protein is in Broccoli, fresh, microwaved?
Broccoli, fresh, microwaved provides about 3.2 g of protein per 100 g.
How much sugar does Broccoli, fresh, microwaved contain?
Broccoli, fresh, microwaved has about 1.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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