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Cauliflower with coconut

Also known as: Cauliflower with coconut, Nariyal ke saath phoolgobhi

VegetarianLow calorie density
132
kcal
2.6
Protein
4.0
Carbs
11.6
Fat
5.3
Fiber
per 100g
Sabzi & Curries·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein2.6g(8%)
Carbs4.0g(12%)
Fat12g(80%)
Fiber5g
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Common questions about Cauliflower with coconut

How many calories are in 1 bowl of Cauliflower with coconut?

1 bowl (150 g) of Cauliflower with coconut has about 198 kcal, based on 132 kcal per 100 g.

How much protein is in Cauliflower with coconut?

Cauliflower with coconut provides about 2.6 g of protein per 100 g.

How much sugar does Cauliflower with coconut contain?

Cauliflower with coconut has about 1.7 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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