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Cauliflower musallam

Also known as: Gobhi Musallam, Phoolgobhi musallam

VegetarianVery low calorie density
59
kcal
1.9
Protein
4.5
Carbs
3.5
Fat
3.1
Fiber
per 100g
Sabzi & Curries·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.9g(13%)
Carbs4.5g(31%)
Fat3.5g(56%)
Fiber3g
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Common questions about Cauliflower musallam

How many calories are in 1 bowl of Cauliflower musallam?

1 bowl (216 g) of Cauliflower musallam has about 127 kcal, based on 59 kcal per 100 g.

How much protein is in Cauliflower musallam?

Cauliflower musallam provides about 1.9 g of protein per 100 g.

How much sugar does Cauliflower musallam contain?

Cauliflower musallam has about 1.7 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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