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Cabbage and peas
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Cabbage and peas

Also known as: Cabbage and peas, Pattagobhi aur matar

A nutritious mix of cabbage and green peas, often prepared with spices. It's a delight in many Indian households and is both healthy and tasty.

VegetarianLow calorie densityLow GINOVA 1· Unprocessed
64
kcal
3.2
Protein
6.2
Carbs
2.6
Fat
4.0
Fiber
per 100g
High in Vitamin KGood source of Vitamin CContains significant Folate
Sabzi & Curries·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein3.2g(21%)
Carbs6.2g(40%)
Fat2.6g(39%)
Fiber4g
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Common questions about Cabbage and peas

How many calories are in 1 bowl of Cabbage and peas?

1 bowl (166 g) of Cabbage and peas has about 106 kcal, based on 64 kcal per 100 g.

How much protein is in Cabbage and peas?

Cabbage and peas provides about 3.2 g of protein per 100 g.

How much sugar does Cabbage and peas contain?

Cabbage and peas has about 1 g of total sugars per 100 g.

Is cabbage and peas suitable for a vegan diet?

Yes, this dish contains only vegetables and is suitable for a vegan diet.

What meals is cabbage and peas commonly eaten in?

It is commonly eaten during lunch and dinner, and can also be enjoyed as a light snack.

How should cabbage and peas be stored?

Store cooked cabbage and peas in an airtight container in the refrigerator and consume within 2-3 days for best freshness.

About Cabbage and peas

Cabbage and peas is a simple yet nutritious vegetarian dish, typically made by stir-frying or cooking cabbage with green peas. This dish is popular in various regions of India and is enjoyed at lunch or dinner

Nutrition Highlights: - Rich in dietary fiber and vitamin C. - Contains several essential vitamins and minerals like folate and calcium.

This dish is an excellent choice for those looking for low-calorie options. It is vegan and can fit well into a diabetic diet due to its low glycemic index.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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