Also known as: Pea Paneer curry, Matar paneer
A delicious North Indian curry made with green peas and paneer, cooked in a spiced gravy.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Pea Paneer Curry is a popular North Indian dish combining green peas and paneer—a type of cottage cheese. This dish is typically cooked with a blend of spices, including cumin, coriander, and garam masala, which infuses it with rich flavors. It often serves as a comforting side dish with roti, rice, or parathas in many Indian households.
In addition to being tasty, Pea Paneer Curry offers a good balance of nutrients. The presence of paneer provides a source of calcium and protein while green peas contribute dietary fiber and vitamins. This dish is generally suitable for vegetarians and is enjoyed by individuals of all ages. However, those managing sodium intake should note its higher salt levels due to the added spices.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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