Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dryMed
क्वेकर ओटमील रियल मेडलेस एप्पल वालनट (सूखा)
A ready-to-eat dry oatmeal cereal blended with apple pieces and walnut bits, providing a convenient source of fiber and minerals.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
How many calories are in package (1 NLEA serving) of Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry?
package (1 NLEA serving) (75 g) of Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry has about 293 kcal, based on 390 kcal per 100 g.
How much protein is in Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry?
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry provides about 8.2 g of protein per 100 g.
How much sugar does Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry contain?
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry has about 29.4 g of total sugars per 100 g.
Can this oatmeal be eaten as a quick breakfast?
Yes, it is a ready-to-eat dry cereal suitable for quick breakfast or snacks.
Is this product vegetarian?
Yes, it contains no meat, fish, or eggs and is suitable for vegetarians.
Does this oatmeal contain any common allergens?
Yes, it contains gluten and nuts (walnut).
About Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
Quaker Oatmeal Real Medleys Apple Walnut is a branded dry cereal product combining whole grain oats with dried apple pieces and walnut fragments. It is typically consumed as a breakfast cereal or snack, often with milk or yogurt. This product provides significant dietary fiber and essential minerals such as phosphorus and magnesium, reflecting its grain and nut content. Being a dry, ready-to-eat cereal, it is convenient and easy to portion.
- Contains significant phosphorus and magnesium
- Good source of dietary fiber
- No animal ingredients, suitable for vegetarians
This food is processed and contains nuts and gluten, important allergen considerations. It is best stored in a cool, dry place to maintain freshness.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
Cereals, QUAKER, Quick Oats, Dry
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
क्वाकर इंस्टेंट ओटमील किशमिश, खजूर और अखरोट (सूखा)
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry