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Cereals, QUAKER, Quick Oats, Dry

VegetarianMedium calorie density
371
kcal
13.7
Protein
68.2
Carbs
6.9
Fat
9.4
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein14g(14%)
Carbs68g(70%)
Fat6.9g(16%)
Fiber9g
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Common questions about Cereals, QUAKER, Quick Oats, Dry

How many calories are in cup of Cereals, QUAKER, Quick Oats, Dry?

cup (40 g) of Cereals, QUAKER, Quick Oats, Dry has about 148 kcal, based on 371 kcal per 100 g.

How much protein is in Cereals, QUAKER, Quick Oats, Dry?

Cereals, QUAKER, Quick Oats, Dry provides about 13.7 g of protein per 100 g.

How much sugar does Cereals, QUAKER, Quick Oats, Dry contain?

Cereals, QUAKER, Quick Oats, Dry has about 1.4 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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