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Cereals, QUAKER, Instant Oatmeal Organic, Regular

VegetarianMedium calorie density
367
kcal
16.0
Protein
67.0
Carbs
6.3
Fat
9.8
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein16g(16%)
Carbs67g(69%)
Fat6.3g(15%)
Fiber10g
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Common questions about Cereals, QUAKER, Instant Oatmeal Organic, Regular

How many calories are in packet of Cereals, QUAKER, Instant Oatmeal Organic, Regular?

packet (41 g) of Cereals, QUAKER, Instant Oatmeal Organic, Regular has about 150 kcal, based on 367 kcal per 100 g.

How much protein is in Cereals, QUAKER, Instant Oatmeal Organic, Regular?

Cereals, QUAKER, Instant Oatmeal Organic, Regular provides about 16 g of protein per 100 g.

How much sugar does Cereals, QUAKER, Instant Oatmeal Organic, Regular contain?

Cereals, QUAKER, Instant Oatmeal Organic, Regular has about 1 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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