Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber
How many calories are in packet (1 NLEA serving) of Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber?
packet (1 NLEA serving) (45 g) of Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber has about 165 kcal, based on 366 kcal per 100 g.
How much protein is in Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber?
Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber provides about 8.8 g of protein per 100 g.
How much sugar does Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber contain?
Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber has about 14.7 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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