Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar
How many calories are in packet of Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar?
packet (33 g) of Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar has about 124 kcal, based on 376 kcal per 100 g.
How much protein is in Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar?
Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar provides about 10.2 g of protein per 100 g.
How much sugar does Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar contain?
Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar has about 17.7 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar

Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
क्वाकर इंस्टेंट ओटमील एपल और सिनामन कम शुगर
Cereals, QUAKER, Instant Oatmeal Organic, Regular
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry