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Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar

VegetarianMedium calorie density
376
kcal
10.2
Protein
71.6
Carbs
7.5
Fat
8.3
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein10g(10%)
Carbs72g(73%)
Fat7.5g(17%)
Fiber8g
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Common questions about Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar

How many calories are in packet of Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar?

packet (33 g) of Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar has about 124 kcal, based on 376 kcal per 100 g.

How much protein is in Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar?

Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar provides about 10.2 g of protein per 100 g.

How much sugar does Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar contain?

Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar has about 17.7 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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