Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugarMed

Vegetarian
358
kcal
11.3
Protein
69.4
Carbs
6.1
Fat
8.8
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein11g(12%)
Carbs69g(73%)
Fat6.1g(15%)
Fiber9g

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Common questions about Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar

How many calories are in packet (1 NLEA serving) of Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar?

packet (1 NLEA serving) (34 g) of Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar has about 122 kcal, based on 358 kcal per 100 g.

How much protein is in Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar?

Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar provides about 11.3 g of protein per 100 g.

How much sugar does Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar contain?

Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar has about 11.9 g of total sugars per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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