Cereals, QUAKER, Instant Oatmeal, weight control, cinnamonMed
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon
How many calories are in packet (1 NLEA serving) of Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon?
packet (1 NLEA serving) (45 g) of Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon has about 162 kcal, based on 361 kcal per 100 g.
How much protein is in Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon?
Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon provides about 16.5 g of protein per 100 g.
How much sugar does Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon contain?
Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon has about 1.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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