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Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar

VegetarianMedium calorie density
361
kcal
16.4
Protein
64.2
Carbs
6.2
Fat
13.0
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein16g(17%)
Carbs64g(68%)
Fat6.2g(15%)
Fiber13g
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Common questions about Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar

How many calories are in packet (1 NLEA serving) of Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar?

packet (1 NLEA serving) (45 g) of Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar has about 162 kcal, based on 361 kcal per 100 g.

How much protein is in Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar?

Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar provides about 16.4 g of protein per 100 g.

How much sugar does Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar contain?

Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar has about 1.3 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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