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Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry

VegetarianMedium calorie density
360
kcal
9.1
Protein
75.7
Carbs
4.0
Fat
5.8
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
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Common questions about Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry

How many calories are in packet (1 NLEA serving) of Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry?

packet (1 NLEA serving) (43 g) of Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry has about 155 kcal, based on 360 kcal per 100 g.

How much protein is in Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry?

Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry provides about 9.1 g of protein per 100 g.

How much sugar does Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry contain?

Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry has about 35.6 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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