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Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry

VegetarianMedium calorie density
364
kcal
17.0
Protein
62.9
Carbs
8.0
Fat
14.3
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein17g(17%)
Carbs63g(64%)
Fat8.0g(19%)
Fiber14g
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Common questions about Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry

How many calories are in cup (1 NLEA serving) of Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry?

cup (1 NLEA serving) (40 g) of Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry has about 146 kcal, based on 364 kcal per 100 g.

How much protein is in Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry?

Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry provides about 17 g of protein per 100 g.

How much sugar does Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry contain?

Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry has about 1.4 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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