Coconut water
Very low calorie density
15
kcal
3.3
Carbs
per 100g
Nutrition per 100g
Protein0.00g(0%)
Carbs3.3g(100%)
Fat0.00g(0%)
Nutrient Breakdown
Key Nutrients(5)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Coconut water
How many calories are in Coconut water?
Coconut water has about 15 kcal per 100 g.
How much sugar does Coconut water contain?
Coconut water has about 2.5 g of total sugars per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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