Water, coconut, commercial
The liquid portion from the inside of a mature coconut which may be filtered or pasteurised and packaged prior to sale.
Nutrition per 100ml
Nutrient Breakdown
Key Nutrients(8)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100ml edible portion.
Use Water, coconut, commercial in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Water, coconut, commercial
How many calories are in Water, coconut, commercial?
Water, coconut, commercial has about 13 kcal per 100 ml.
How much protein is in Water, coconut, commercial?
Water, coconut, commercial provides about 0.2 g of protein per 100 ml.
How much sugar does Water, coconut, commercial contain?
Water, coconut, commercial has about 3.2 g of total sugars per 100 ml.
Values per 100ml edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →
Coconut Water
नारियल पानी
Coconut, fresh, mature, water or juice
Coconut, fresh, young or immature, water or juice
Coconut, kernel, dried
Coconut oil
Retail coconut milk