How much protein is in Cornsalad?

Cornsalad provides about 2 g of protein per 100 g.

CornsaladVL

Valerianella locusta

Vegetarian

kcal

2.0

Protein

3.6

Carbs

0.4

Fat

per 100g

Vegetables and Vegetable ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein2.0g(31%)

Carbs3.6g(55%)

Fat0.40g(14%)

Rich in% daily value

Vitamin C59%Vitamin A (RAE)42%

View all nutrients →

Nutrient Breakdown

Key Nutrients(12)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Common questions about Cornsalad

cup (56 g) of Cornsalad has about 12 kcal, based on 21 kcal per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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CornsaladVL

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(12)

Common questions about Cornsalad

Use Cornsalad in meal plans

CornsaladVL

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(12)

Common questions about Cornsalad

Use Cornsalad in meal plans

Similar foods

Similar foods

CornsaladVL

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(12)

Common questions about Cornsalad

How many calories are in cup of Cornsalad?

How much protein is in Cornsalad?

Use Cornsalad in meal plans

CornsaladVL

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(12)

Common questions about Cornsalad

How many calories are in cup of Cornsalad?

How much protein is in Cornsalad?

Use Cornsalad in meal plans

Similar foods

Similar foods