MealStack

Raw cranberryVL

A small, round, bright red berry with a tart flavour.

31
kcal
0.5
Protein
4.3
Carbs
0.1
Fat
3.6
Fiber
per 100g

Nutrition per 100g

Protein0.50g(10%)
Carbs4.3g(86%)
Fat0.10g(4%)
Fiber4g
Rich in% daily value
Vitamin C22%
View all nutrients →

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Raw cranberry in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Raw cranberry

How many calories are in Raw cranberry?

Raw cranberry has about 31 kcal per 100 g.

How much protein is in Raw cranberry?

Raw cranberry provides about 0.5 g of protein per 100 g.

How much sugar does Raw cranberry contain?

Raw cranberry has about 4.3 g of total sugars per 100 g.

SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

Report a data issue

Similar foods

Browse all →

Raw cranberries

46
kcal
USDAVegVL
P0.5gC12gF0.1g

Cranberry, dried, sweetened

318
kcal
AFCDMed
P0.2gC78gF1g

Cranberry, dried, with sugar

333
kcal
CiqualMed
P0gC76gF1g

Cranberries

15
kcal
CoFIDVL
P0.4gC3gF0.1g

Raw black currant

Ciqual
P1gC10gF0.9g

Raw blackcurrants

28
kcal
CoFIDVL
P0.9gC7gF0g

Cranberries, wild, bush, raw (Alaska Native)

55
kcal
USDAVegVL
P1gC12gF0.2g
Back to Food Database