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Eel, conger, flesh only, grilled, weighed with bones and skin

Low calorie density
71
kcal
11.3
Protein
2.9
Fat
per 100g

Nutrition per 100g

Protein11g(63%)
Carbs0.00g(0%)
Fat2.9g(37%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Eel, conger, flesh only, grilled, weighed with bones and skin

How many calories are in Eel, conger, flesh only, grilled, weighed with bones and skin?

Eel, conger, flesh only, grilled, weighed with bones and skin has about 71 kcal per 100 g.

How much protein is in Eel, conger, flesh only, grilled, weighed with bones and skin?

Eel, conger, flesh only, grilled, weighed with bones and skin provides about 11.3 g of protein per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion52%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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