Eel, cooked (average)
Medium calorie density
213
kcal
22.1
Protein
13.8
Fat
per 100g
Nutrition per 100g
Protein22g(42%)
Carbs0.00g(0%)
Fat14g(58%)
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Eel, cooked (average)
How many calories are in Eel, cooked (average)?
Eel, cooked (average) has about 213 kcal per 100 g.
How much protein is in Eel, cooked (average)?
Eel, cooked (average) provides about 22.1 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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