Eel, roasted/baked

Anguilla anguilla (Linnaeus, 1758)

Medium calorie density

229

kcal

23.6

Protein

15.0

Fat

per 100g

Nutrition per 100g

Protein24g(41%)

Carbs0.00g(0%)

Fat15g(59%)

Rich in% daily value

Vitamin A (RAE)136%Vitamin B12131%Phosphorus40%Niacin (B3)32%Zinc21%

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Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Eel, roasted/baked

How many calories are in Eel, roasted/baked?

Eel, roasted/baked has about 229 kcal per 100 g.

How much protein is in Eel, roasted/baked?

Eel, roasted/baked provides about 23.6 g of protein per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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