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Ginger

VeganLow calorie density
80
kcal
1.8
Protein
18.0
Carbs
0.8
Fat
2.0
Fiber
per 100g
Serving Size= 100g

Nutrition per 100g

Protein1.8g(8%)
Carbs18g(83%)
Fat0.80g(9%)
Fiber2g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Ginger

How many calories are in 1 inch (~10g) of Ginger?

1 inch (~10g) (10 g) of Ginger has about 8 kcal, based on 80 kcal per 100 g.

How much protein is in Ginger?

Ginger provides about 1.8 g of protein per 100 g.

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SourceMealStack Essentials

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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