Fresh ginger

Very low calorie density

kcal

1.8

Protein

8.1

Carbs

0.8

Fat

2.0

Fiber

per 100g

Nutrition per 100g

Protein1.8g(15%)

Carbs8.1g(69%)

Fat0.80g(16%)

Fiber2g

Rich in% daily value

Copper21%

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Nutrient Breakdown

Key Nutrients(13)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Fresh ginger

How many calories are in Fresh ginger?

Fresh ginger has about 44 kcal per 100 g.

How much protein is in Fresh ginger?

Fresh ginger provides about 1.8 g of protein per 100 g.

How much sugar does Fresh ginger contain?

Fresh ginger has about 1.7 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Edible portion93%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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