Powder ginger
Medium calorie density
335
kcal
9.0
Protein
58.3
Carbs
4.2
Fat
14.1
Fiber
per 100g
Nutrition per 100g
Protein9.0g(12%)
Carbs58g(76%)
Fat4.2g(12%)
Fiber14g
Nutrient Breakdown
Key Nutrients(19)
Energy
335kcal
18% DV
Protein
9.0g
20% DV
Total Fat
4.2g
8% DV
Carbohydrate
58g
23% DV
Fiber (Total)
14g
56% DV
Calcium
114mg
11% DV
Iron
20mg
116% DV
Magnesium
214mg
69% DV
Phosphorus
168mg
24% DV
Potassium
1320mg
38% DV
Sodium
27mg
1% DV
Zinc
3.6mg
36% DV
Copper
0.48mg
44% DV
Manganese
33mg
>999% DV
Vitamin A (RAE)
1.5µg
0% DV
Niacin (B3)
9.6mg
69% DV
Vitamin B6
0.63mg
42% DV
Folate (B9)
13µg
6% DV
Vitamin C
0.70mg
1% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Powder ginger
How many calories are in Powder ginger?
Powder ginger has about 335 kcal per 100 g.
How much protein is in Powder ginger?
Powder ginger provides about 9 g of protein per 100 g.
How much sugar does Powder ginger contain?
Powder ginger has about 3.4 g of total sugars per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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