Powder turmeric
Medium calorie density
291
kcal
9.7
Protein
44.4
Carbs
3.3
Fat
22.7
Fiber
per 100g
Nutrition per 100g
Protein9.7g(16%)
Carbs44g(72%)
Fat3.3g(12%)
Fiber23g
Nutrient Breakdown
Key Nutrients(18)
Energy
291kcal
15% DV
Protein
9.7g
21% DV
Total Fat
3.3g
7% DV
Carbohydrate
44g
18% DV
Fiber (Total)
23g
91% DV
Calcium
168mg
17% DV
Iron
55mg
324% DV
Magnesium
208mg
67% DV
Phosphorus
299mg
43% DV
Potassium
2080mg
59% DV
Sodium
27mg
1% DV
Zinc
4.5mg
45% DV
Copper
1.3mg
120% DV
Manganese
20mg
660% DV
Folate (B9)
20µg
9% DV
Vitamin C
0.70mg
1% DV
Vitamin E
4.4mg
59% DV
Vitamin K
13µg
24% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Powder turmeric
How many calories are in Powder turmeric?
Powder turmeric has about 291 kcal per 100 g.
How much protein is in Powder turmeric?
Powder turmeric provides about 9.7 g of protein per 100 g.
How much sugar does Powder turmeric contain?
Powder turmeric has about 3.2 g of total sugars per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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